Dr Judith Tutin Ph.D - Rome Georgia

Psychotherapy

Psychotherapy is designed to improve your functioning in life. You may focus on alleviating symptoms like anxiety or depression, changing dysfunctional behaviors or coping better with specific problems. I work with adults on problems of daily life and issues related to relationships, including parenting. My orientation involves examining patterns of thinking, feeling and behavior with a strong emphasis on the present. I have found cultivating mindfulness skills and positive health and wellness behaviors to be important in achieving optimal results.

Psychotherapy:

involves making changes in the way you think, feel and behave
generally focuses on the present and future but may also illuminate the past
is conducted face-to-face, in the office or via video, in 45 minute sessions, weekly or bi-weekly
may be paid for, in part, with health insurance

Your psychotherapist will:

suggest methods to improve your ability to manage thoughts, feelings and behavior effectively
direct you in selecting and achieving goals
help you identify the issues you want to focus on
be there to support your efforts to reach desired outcomes

Contact me